September is one of those months that comes with mixed emotions for me. I absolutely love Fall, it’s my favourite season, and it’s also a reminder for me that sometimes life becomes bare before it becomes beautiful again. Right now, the wind is blowing our stunning leaves into the abyss and my heart is both […]
7 Apples on a Saturday Night | Communication Gone Good
It takes place in front of us every day, communication gone bad. If you struggle with feeling unheard or misunderstood, try these tips to re-frame your brain and take responsibility for your contribution to the communication cycle. 1. “Seek first to understand, then to be understood.” ~ Stephen Covey. Sounds easy enough doesn’t it? When […]