A few years ago I walked across a bed of hot coals. At first I thought the idea was ludicrous, hokey and rigged somehow, so it required a couple days of solid mental re-framing in order for me to even consider doing it. But far be it from me to miss out on a dare! My pivotal […]
7 Apples on a Saturday Night | Communication Gone Good
It takes place in front of us every day, communication gone bad. If you struggle with feeling unheard or misunderstood, try these tips to re-frame your brain and take responsibility for your contribution to the communication cycle. 1. “Seek first to understand, then to be understood.” ~ Stephen Covey. Sounds easy enough doesn’t it? When […]
7 Apples on a Saturday Night – Build Yourself UP & Grow Forward
If you are at all interested in growing forward, there are hundreds of teachers, speakers and experts to draw from. One thing Zig Ziglar used to say (I still have a hard time believing he’s gone) is, People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily! Below are “7 […]