How are you, really? What noises in your head are telling you you’re ‘too this’ or ‘not enough of that’? Is it time to finally take a break from all that chatter and just be? Yes, yes it is. We talk about being too busy, read books on high performance and how to achieve more, […]
Johnny 5, Hot Coals and My Brain = A Hot Mess!
A few years ago I walked across a bed of hot coals. At first I thought the idea was ludicrous, hokey and rigged somehow, so it required a couple days of solid mental re-framing in order for me to even consider doing it. But far be it from me to miss out on a dare! My pivotal […]
4 Steps to Escaping an Identity Crisis
5 Words My Ex Uses to Describe Me
Let’s be clear. With any broken relationship comes some element of pain. We are created for connection, not disconnection. The story behind the breakup of my marriage is long and arduous. Some have suggested I need to write a book or screenplay, but I’m not sure I want the ‘truth is stranger than fiction’ element of my […]
3 Real Reasons You Suck at Life
It takes a person with great courage to look inward and figure out why life isn’t going according to plan. Maybe there’s a measure of success but you know it could be marginally better. Okay, a lot better! Circumstances can be harsh, attitudes can tank and energy can be sucked right out for a period of […]
Time Sweet Time
Bug Soup to Butterfly, Transformation Extraordinaire
Here’s to the Crazies
Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round heads in the square holes. The ones who see things differently. They’re not fond of rules, and they have no respect for the status quo. You can quote them, disagree with them, glorify, or vilify them. But the only thing you can’t […]
